Beauty secrets...Get fit, get happy, and change your life in 60 days with APY60- From the Dallas Cowboys Cheerleaders Yoga Instructor. This 60-day ultimate power yoga DVD Program was developed by Kurt Johnsen, found of American Power Yoga, to help you lose weight, gain strength and find peace.
- 60 Daily Blends, including a morning warm-up and day-by-day coaching by Kurt to ensure your success
- 10 weeks of American Power Yoga Classes
- Step-by-Step Fitness Guide to chart workouts and measure your results
- Nutrition Guide filled with tips and great tasting recipes
- Plus Kurt's Kitchen, a DVD with step-by-step instruction on how to detox your pantry and eat great